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Allergies, Info & more
Apr 24, 2018
Allergies
Allergy Awareness Week…
Allergies and bingo - how many of these can you relate to, or tick off?!
Apr 23, 2018
Allergies
14 things you’ll only…
In honour of Allergy Awareness Week 2018, we're sharing our top 14 things you'll only understand if…
Apr 18, 2018
Review
Paradise Wildlife Park –…
An enclosure featuring 30 life-size moving dinosaurs including triceratops, velociraptor, T-Rex,…
Apr 16, 2018
5 minutes with...
5 minutes with.....…
Our popular '5 minutes with' series is back with the lovely Harriet from Toby & Roo, and focusing…
Mar 21, 2018
Allergies
How to have an allergy…
With Easter just weeks away, we're sharing our top tips on alternative Easter treats that everyone…
Mar 06, 2018
Allergies
Free From Food Awards…
Why are the Free From Food Awards so important and what do they mean for you?!
Competitions
Apr 17, 2018
Competitions
Celebrating UK Coffee…
Freshly roasted coffee beans, subtle underlying flavours, beautiful aroma, yes I’m celebrating…
Mar 01, 2018
Competitions
Old El Paso Gluten Free…
The iconic fajita kit just went gluten-free and it’s fab!! And we've got a kit for you too!
Feb 28, 2018
Competitions
Adagio Teas (& a…
Are you a fan of herbal teas? Want to get your hands on a whole load of incredible flavours? Read…
Jan 09, 2018
Competitions
Neutral Products &…
Trying to control eczema, especially when allergies and cold weather are involved, can be…
Nov 25, 2017
Competitions
Freedom Mallows -…
Sometimes treats are the only answer, and these incredible marshmallows are perfect for those with…
Nov 17, 2017
Competitions
Dairy Free Chocolate…
Chocolate, or rather, chocolate truffles, teamed with a cup of coffee! Sounds heavenly doesn't it!
Welcome
Welcome to The Intolerant Gourmand, the home of all things allergy, eczema and asthma. In an area often filled with the unknown, and a black void of information, you will find support, guidance, advice, useful tips and tricks and recipes to help you on your journey.
The Intolerant Gourmand was set up by Nathalie, who works as a freelance foodwriter, consultant and blogger, negotiating the world of multiple allergies eczema and more.
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2014 - 2018
Intolerant Gourmand