When you think of comfort food, nothing shouts more to you than pasta with a creamy sauce. This effortlessly simple recipe fuses creamy mushroom with gentle pumpkin and sage to bring you a delicious...View full recipe
A new twist on the classic crispie cake recipe, perfect for Easter! And we've made it dairy-free, gluten-free and still super easy to make!View full recipe
(ad) Iconic for many, these classic chocolate cakes feature in the childhood memories the world over. These beauties are super quick to create, using simple ingredients, and also happen to be free...View full recipe
Perfect for any occasion, especially a Royal Wedding, this beautiful and light 'Elderflower and Lemon' three tier sponge cake is the recipe you never knew you needed!View full recipe
A super quick and simple lunch or dinner recipe using the Old El Paso gluten-free fajita kit!View full recipe
Welcome to The Intolerant Gourmand, the home of all things allergy, eczema and asthma. In an area often filled with the unknown, and a black void of information, you will find support, guidance, advice, useful tips and tricks and recipes to help you on your journey.
The Intolerant Gourmand was set up by Nathalie, who works as a freelance foodwriter, consultant and blogger, negotiating the world of multiple allergies eczema and more.