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Creamy Rice Pudding
Creamy Rice...
Creamy...
Creamy Rice Pudding
This deliciously creamy and easy rice pudding is perfect for everyone to enjoy! The best bit, it’s totally free from and vegan too!
View full recipeGarlic Crispy...
Garlic Crispy...
Garlic...
Garlic Crispy...
The perfect addition to any meat, fish or plant based dish, these British Gems are little golden nuggets of deliciousness!
View full recipeThai Green Curry
Thai Green...
Thai...
Thai Green Curry
Warmth from the chilli combined with the freshness from the coriander, ginger and lime result in a delicious fusion of flavours in the Thai Green Curry.
View full recipeMince Pie Brownie...
Mince Pie...
Mince...
Mince Pie Brownie...
With Christmas just around the corner, it’s inevitable that our thoughts turn to indulgent food, using spices to pack extra flavour. And nothing shouts of Christmas more, than the air filled...
View full recipeChristmas Hot...
Christmas Hot...
...
Christmas Hot...
It doesn't get more cosy or christmassy than the smell of freshly made hot chocolate, and this recipe doesn't disappoint! It's so quick and easy to make too!
View full recipeAllergies, Info & more
Mar 14, 2019
Allergies
SURVEY - Allergies &…
Why is it so hard to feed your child in hospital when allergies are involved? It’s a question many…
Jan 06, 2019
Review
Knife & Fork - A dining…
Anyone who really loves food, quite simply NEEDS to have a visit to Knife and Fork for the most…
Dec 23, 2018
Review
Sweets for everyone!…
Swizzels sweets suitable for vegans, those that are dairy-free, gluten-free and also the big kids…
Sep 10, 2018
Review
Discovery of Witches – A…
'It begins with absence and desire, it begins with blood and fear, it begins with a discovery of…
Aug 27, 2018
Review
Microsoft Surface Go –…
Creativity is both nature and nuture. How can a tablet help support this, and bring the family…
Competitions
Feb 08, 2019
Competitions
Costa Coffee launches…
The new year has heralded the start of exciting new drink options in one of the nations favourite…
Nov 13, 2018
Competitions
Coffee Advent Calendar…
For all lovers of coffee, this has your name written all over it!
Jul 16, 2018
Competitions
Ugo Thrive – Gluten-free…
Love pasta but can’t have gluten? Missing the ultimate comfort food? We’ve got the…
Jun 27, 2018
Competitions
Saucy Affair Raw Sauces…
If you are short on time, but want to eat good food that tastes great, then these clever sauces may…
Jun 14, 2018
Competitions
Sacla – La Famiglia…
If you love Italian food and want to bring some real foodie magic to your table, then Sacla can…
Welcome
Welcome to The Intolerant Gourmand, the home of all things allergy, eczema and asthma. In an area often filled with the unknown, and a black void of information, you will find support, guidance, advice, useful tips and tricks and recipes to help you on your journey.
The Intolerant Gourmand was set up by Nathalie, who works as a freelance foodwriter, consultant and blogger, negotiating the world of multiple allergies eczema and more.
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2014 - 2019
Intolerant Gourmand