This deliciously creamy and easy rice pudding is perfect for everyone to enjoy! The best bit, it’s totally free from and vegan too!View full recipe
The perfect addition to any meat, fish or plant based dish, these British Gems are little golden nuggets of deliciousness!View full recipe
Warmth from the chilli combined with the freshness from the coriander, ginger and lime result in a delicious fusion of flavours in the Thai Green Curry.View full recipe
With Christmas just around the corner, it’s inevitable that our thoughts turn to indulgent food, using spices to pack extra flavour. And nothing shouts of Christmas more, than the air filled...View full recipe
Welcome to The Intolerant Gourmand, the home of all things allergy, eczema and asthma. In an area often filled with the unknown, and a black void of information, you will find support, guidance, advice, useful tips and tricks and recipes to help you on your journey.
The Intolerant Gourmand was set up by Nathalie, who works as a freelance foodwriter, consultant and blogger, negotiating the world of multiple allergies eczema and more.