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I am always coming up with new recipes that are safe for little dude, and that still taste good for the rest of the family too!

It can prove to be quite challenging at times, particularly when life is already so busy, and it's difficult to cook things from scratch.

A couple of weekends ago, we went to a BBQ, where the hosts had bought some coleslaw. As expected, Callum wasn't able to have any.

It was a last minute thing, otherwise I would have made my own.

I've perfected a recipe that takes literally minutes to prepare, and tastes incredibly good! You'd never know it was dairy-free, egg-free, and more! It's a massive hit with family and friends!

You will need:

  • 1 white cabbage - washed and very thinly sliced
  • 2 carrots - peeled and grated
  • 1 onion - peeled and thinly sliced
  • Pinch salt and pepper if desired
  • Pinch chilli flakes if desired
  • Pinch paprika
  • 2tbsp egg-free mayo


In a large bowl, mix all the ingredients together until well combined.

Cover with cling film and leave for 5 minutes before stirring one final time.

Serve with burgers, BBQ'd meats, ribs and chips, jacket potatoes, or as part of a salad.


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