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		<title>Everything for Eczema (& a giveaway!)</title>
		<description>Discuss Everything for Eczema (& a giveaway!)</description>
		<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html</link>
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		<item>
			<title>Leanne Perrett says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4929</link>
			<description><![CDATA[moisturise and try to avoid scratching]]></description>
			<dc:creator>Leanne Perrett</dc:creator>
			<pubDate>Sun, 19 Feb 2017 22:31:11 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4929</guid>
		</item>
		<item>
			<title>Jayne Townson says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4928</link>
			<description><![CDATA[I always use cream on my son when he has eczema.]]></description>
			<dc:creator>Jayne Townson</dc:creator>
			<pubDate>Sun, 19 Feb 2017 21:15:27 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4928</guid>
		</item>
		<item>
			<title>Kristy Brown says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4927</link>
			<description><![CDATA[I find a cool bath with magnesium flakes helps mine!]]></description>
			<dc:creator>Kristy Brown</dc:creator>
			<pubDate>Sun, 19 Feb 2017 20:27:26 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4927</guid>
		</item>
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			<title>Deborah Mackenzie says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4926</link>
			<description><![CDATA[Keeping the skin moisturised and if the skin appears to be starting to get worse, make sure that you tackle it straight away with a cream from the pharmacist/doctor. But, also I have found that letting the skin breath helps, and drying properly after washing. Also use a gentle soap, and for children make sure that any bubbles etc are kind to skin.]]></description>
			<dc:creator>Deborah Mackenzie</dc:creator>
			<pubDate>Sun, 19 Feb 2017 20:14:29 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4926</guid>
		</item>
		<item>
			<title>Maria Jane Knight says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4925</link>
			<description><![CDATA[Keeping cool and avoiding dairy]]></description>
			<dc:creator>Maria Jane Knight</dc:creator>
			<pubDate>Sun, 19 Feb 2017 20:11:46 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4925</guid>
		</item>
		<item>
			<title>Carly Belsey says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4924</link>
			<description><![CDATA[A bath in Aveeno, then lots of Aveeno cream smothered all over to keep from skin drying out more]]></description>
			<dc:creator>Carly Belsey</dc:creator>
			<pubDate>Sun, 19 Feb 2017 19:53:35 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4924</guid>
		</item>
		<item>
			<title>Julie Davey says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4923</link>
			<description><![CDATA[E45 is fantastic for flare ups]]></description>
			<dc:creator>Julie Davey</dc:creator>
			<pubDate>Sun, 19 Feb 2017 17:58:45 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4923</guid>
		</item>
		<item>
			<title>Pauline Burroughs says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4922</link>
			<description><![CDATA[Aveeno moisturising cream is really good]]></description>
			<dc:creator>Pauline Burroughs</dc:creator>
			<pubDate>Sun, 19 Feb 2017 15:39:45 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4922</guid>
		</item>
		<item>
			<title>KARL BOROWY says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4921</link>
			<description><![CDATA[organic foods]]></description>
			<dc:creator>KARL BOROWY</dc:creator>
			<pubDate>Sun, 19 Feb 2017 15:19:35 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4921</guid>
		</item>
		<item>
			<title>Jamie C Millard says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4920</link>
			<description><![CDATA[ice packs to cool irritation and prevent scratching]]></description>
			<dc:creator>Jamie C Millard</dc:creator>
			<pubDate>Sun, 19 Feb 2017 14:58:45 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4920</guid>
		</item>
		<item>
			<title>Katy Malkin says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4919</link>
			<description><![CDATA[Keep kids distracted and don't let them scratch if possible! Keep them in loose clothing and bathe in emolients.]]></description>
			<dc:creator>Katy Malkin</dc:creator>
			<pubDate>Sun, 19 Feb 2017 14:32:58 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4919</guid>
		</item>
		<item>
			<title>samantha buntain says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4918</link>
			<description><![CDATA[Cool bath, lots of cream]]></description>
			<dc:creator>samantha buntain</dc:creator>
			<pubDate>Sun, 19 Feb 2017 13:18:29 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4918</guid>
		</item>
		<item>
			<title>Oksana Fitzgerald says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4917</link>
			<description><![CDATA[Protect your skin and always keep it moist]]></description>
			<dc:creator>Oksana Fitzgerald</dc:creator>
			<pubDate>Sun, 19 Feb 2017 12:38:18 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4917</guid>
		</item>
		<item>
			<title>Jemma Dwyer says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4916</link>
			<description><![CDATA[lots of E45 :D]]></description>
			<dc:creator>Jemma Dwyer</dc:creator>
			<pubDate>Sun, 19 Feb 2017 12:21:52 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4916</guid>
		</item>
		<item>
			<title>Lynette Heagin says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4915</link>
			<description><![CDATA[Moisturise]]></description>
			<dc:creator>Lynette Heagin</dc:creator>
			<pubDate>Sun, 19 Feb 2017 10:23:43 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4915</guid>
		</item>
		<item>
			<title>Hayley Todd says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4914</link>
			<description><![CDATA[Our daughter has severe eczema. My top tip is to have a very short bath or shower at bathtime, instead of maybe a longer soak or playtime in the bath, and we use a specialised emollient based body wash. We do not use bubble bath in her bath as this only makes her eczema worse. We also cover her from head to toe in a specialised emollient cream at least twice a day. We have also found that a humidifier in her bedroom helps as dry air can be a huge factor in making eczema worse.]]></description>
			<dc:creator>Hayley Todd</dc:creator>
			<pubDate>Sun, 19 Feb 2017 10:19:34 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4914</guid>
		</item>
		<item>
			<title>fern blackmore says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4913</link>
			<description><![CDATA[cream, cream and more cream. In the bath, under socks & gloves, if she gets really bad she goes to bed with no pj's on to help keep her cool, she also doesnt have a proper duvet as she sweats too much making her eczema worse.]]></description>
			<dc:creator>fern blackmore</dc:creator>
			<pubDate>Sun, 19 Feb 2017 09:31:05 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4913</guid>
		</item>
		<item>
			<title>claire little says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4912</link>
			<description><![CDATA[use coconut oil]]></description>
			<dc:creator>claire little</dc:creator>
			<pubDate>Sun, 19 Feb 2017 01:38:55 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4912</guid>
		</item>
		<item>
			<title>Tammy Stevenson says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4911</link>
			<description><![CDATA[For me the best way to get relief in the short term is applying a cold compress to the area. For long term relief and help with healing I use various types of cream]]></description>
			<dc:creator>Tammy Stevenson</dc:creator>
			<pubDate>Sat, 18 Feb 2017 22:58:21 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4911</guid>
		</item>
		<item>
			<title>Adrian Bold says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4910</link>
			<description><![CDATA[I actually use Sudocrem, it works very well for us. Also moisturising and keeping trouble areas covered.]]></description>
			<dc:creator>Adrian Bold</dc:creator>
			<pubDate>Sat, 18 Feb 2017 22:49:24 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4910</guid>
		</item>
		<item>
			<title>Tasha says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4909</link>
			<description><![CDATA[Aloe Vera works brilliantly and soothes sore skin and hydrates it]]></description>
			<dc:creator>Tasha</dc:creator>
			<pubDate>Sat, 18 Feb 2017 20:46:31 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4909</guid>
		</item>
		<item>
			<title>lauren porter says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4908</link>
			<description><![CDATA[Use Epiderm as shower gel :lol:]]></description>
			<dc:creator>lauren porter</dc:creator>
			<pubDate>Sat, 18 Feb 2017 20:23:29 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4908</guid>
		</item>
		<item>
			<title>fionajk42 says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4907</link>
			<description><![CDATA[put cream on at bedtime every single night, don't wait until skin is itchy to use the cream.]]></description>
			<dc:creator>fionajk42</dc:creator>
			<pubDate>Sat, 18 Feb 2017 20:06:22 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4907</guid>
		</item>
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			<title>Joanne Hutchings says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4906</link>
			<description><![CDATA[A warm oatmeal bath can help to soothe itching.]]></description>
			<dc:creator>Joanne Hutchings</dc:creator>
			<pubDate>Sat, 18 Feb 2017 19:35:00 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4906</guid>
		</item>
		<item>
			<title>Kyomi Johnson says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4905</link>
			<description><![CDATA[Moisturise all the time and try not to scratch]]></description>
			<dc:creator>Kyomi Johnson</dc:creator>
			<pubDate>Sat, 18 Feb 2017 19:20:30 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4905</guid>
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			<title>Emily Slough says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4903</link>
			<description><![CDATA[My eldest suffers really badly with eczema and sensitive skin. I really struggle to keep on top of it because the slightest change can upset it and make him itchy and he will scratch until he bleeds. We use Oilatum Junior cream every single night before bed which does seem to keep it at bay, but it would be great to have some bamboo PJs for him as often the itchiness does seem to flare up at night, especially when he gets warm! Bamboo is a gorgeous material! My smallest had a bamboo sleepsuit I wish it still fit him!]]></description>
			<dc:creator>Emily Slough</dc:creator>
			<pubDate>Sat, 18 Feb 2017 18:06:27 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4903</guid>
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			<title>Shannon Mostert says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4902</link>
			<description><![CDATA[Oil arum in the bath and e45 cream afterwards. We also use non bio washing powder and sensitive fabric conditioner to prevent any irritants on their skin]]></description>
			<dc:creator>Shannon Mostert</dc:creator>
			<pubDate>Sat, 18 Feb 2017 17:34:59 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4902</guid>
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			<title>steph lovatt says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4901</link>
			<description><![CDATA[keep the skin moisturised]]></description>
			<dc:creator>steph lovatt</dc:creator>
			<pubDate>Sat, 18 Feb 2017 17:06:12 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4901</guid>
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		<item>
			<title>Kate Grogan says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4900</link>
			<description><![CDATA[I try to keep cool and have lukewarm showers. Coconut oil usually helps to moisturise provided I've caught it early.]]></description>
			<dc:creator>Kate Grogan</dc:creator>
			<pubDate>Sat, 18 Feb 2017 16:13:33 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4900</guid>
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			<title>Helen Metcalfe says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4899</link>
			<description><![CDATA[A lukewarm bath to help take the heat out but dont stay in too long. And of course moisturize.]]></description>
			<dc:creator>Helen Metcalfe</dc:creator>
			<pubDate>Sat, 18 Feb 2017 12:30:42 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4899</guid>
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			<title>paula cheadle says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4898</link>
			<description><![CDATA[try not to scratch, put the creams on straight away, after having a bath. when going to bed put on a thin pair of gloves made of cotton, it is harder to scratch when you have these on]]></description>
			<dc:creator>paula cheadle</dc:creator>
			<pubDate>Sat, 18 Feb 2017 12:26:56 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4898</guid>
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			<title>Sarah Fielding says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4897</link>
			<description><![CDATA[E45 cream is always good to have around! Definitely helps!]]></description>
			<dc:creator>Sarah Fielding</dc:creator>
			<pubDate>Sat, 18 Feb 2017 11:39:12 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4897</guid>
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			<title>Maureen M says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4896</link>
			<description><![CDATA[Act quickly-eumovate if necessary - and find an emollient cream that doesn't itch.]]></description>
			<dc:creator>Maureen M</dc:creator>
			<pubDate>Sat, 18 Feb 2017 10:57:02 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4896</guid>
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			<title>Emma Louise Elliott says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4895</link>
			<description><![CDATA[I use oilatum on my baby girl both in the bath and by using cream]]></description>
			<dc:creator>Emma Louise Elliott</dc:creator>
			<pubDate>Sat, 18 Feb 2017 09:03:07 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4895</guid>
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			<title>Natalie Thomason says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4893</link>
			<description><![CDATA[Find out if any foods washing powder etc are implicated x]]></description>
			<dc:creator>Natalie Thomason</dc:creator>
			<pubDate>Sat, 18 Feb 2017 00:15:34 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4893</guid>
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		<item>
			<title>Pete says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4892</link>
			<description><![CDATA[We tried some 99% Aloe Vera gel on angry skin and it was really effective. Apparently when it was kept in the fridge it was even more soothing]]></description>
			<dc:creator>Pete</dc:creator>
			<pubDate>Fri, 17 Feb 2017 23:14:16 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4892</guid>
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		<item>
			<title>Ls says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4891</link>
			<description><![CDATA[I have found coconut oil amazing to deal with flare ups on myself and my daughter]]></description>
			<dc:creator>Ls</dc:creator>
			<pubDate>Fri, 17 Feb 2017 22:46:59 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4891</guid>
		</item>
		<item>
			<title>Em S says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4890</link>
			<description><![CDATA[Food grade coconut oil to keep the skin soft and moisturised.]]></description>
			<dc:creator>Em S</dc:creator>
			<pubDate>Fri, 17 Feb 2017 22:22:15 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4890</guid>
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			<title>Diana says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4889</link>
			<description><![CDATA[Good moisturising]]></description>
			<dc:creator>Diana</dc:creator>
			<pubDate>Fri, 17 Feb 2017 22:21:15 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4889</guid>
		</item>
		<item>
			<title>Maddy says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4888</link>
			<description><![CDATA[Put some porridge oats in a sock and tie to the tap as you run their bath.]]></description>
			<dc:creator>Maddy</dc:creator>
			<pubDate>Fri, 17 Feb 2017 21:02:29 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4888</guid>
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			<title>Clare Hubbard says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4887</link>
			<description><![CDATA[I've had it bad my whole life and I could throttle anyone who says don't scratch, I just can't stop! I have no cure, but staying moisturised helps and avoiding stress or uncomfortable heat.]]></description>
			<dc:creator>Clare Hubbard</dc:creator>
			<pubDate>Fri, 17 Feb 2017 20:17:28 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4887</guid>
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			<title>Andrew C Hindley says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4886</link>
			<description><![CDATA[E45 all over]]></description>
			<dc:creator>Andrew C Hindley</dc:creator>
			<pubDate>Fri, 17 Feb 2017 17:22:00 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4886</guid>
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			<title>Johanne Currie says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4885</link>
			<description><![CDATA[Bath in oats]]></description>
			<dc:creator>Johanne Currie</dc:creator>
			<pubDate>Fri, 17 Feb 2017 15:11:37 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4885</guid>
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			<title>Susn B says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4884</link>
			<description><![CDATA[Lashings of E45 cream for starters and sometimes, a chat with the pharmacist.]]></description>
			<dc:creator>Susn B</dc:creator>
			<pubDate>Fri, 17 Feb 2017 12:23:51 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4884</guid>
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			<title>meryl thomas says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4883</link>
			<description><![CDATA[Keep the skin moisturised with a perfume free cream, and try not to scratch - easier said than done]]></description>
			<dc:creator>meryl thomas</dc:creator>
			<pubDate>Fri, 17 Feb 2017 11:25:03 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4883</guid>
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			<title>janine atkin says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4882</link>
			<description><![CDATA[moisturise and dont scratch]]></description>
			<dc:creator>janine atkin</dc:creator>
			<pubDate>Fri, 17 Feb 2017 08:37:07 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4882</guid>
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			<title>A.E. ADKINS says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4881</link>
			<description><![CDATA[Pure aloe vera gel - stings a bit when it goes on but works a treat at cooling down]]></description>
			<dc:creator>A.E. ADKINS</dc:creator>
			<pubDate>Fri, 17 Feb 2017 07:59:46 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4881</guid>
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			<title>Mary Baldwin says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4880</link>
			<description><![CDATA[Porridge oats in a cool bath and then cream while the skin is still damp so it's absorbed better.]]></description>
			<dc:creator>Mary Baldwin</dc:creator>
			<pubDate>Fri, 17 Feb 2017 07:09:33 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4880</guid>
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			<title>Claire Tovey says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4879</link>
			<description><![CDATA[I've found what helps most is the avoid scratching as much as possible]]></description>
			<dc:creator>Claire Tovey</dc:creator>
			<pubDate>Fri, 17 Feb 2017 06:52:26 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4879</guid>
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			<title>Adele Knight says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4877</link>
			<description><![CDATA[A cool bath then put on some E45]]></description>
			<dc:creator>Adele Knight</dc:creator>
			<pubDate>Thu, 16 Feb 2017 23:18:09 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4877</guid>
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			<title>Emma Anderson says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4876</link>
			<description><![CDATA[My son gets bad eczema on the back of his knees and on his hands which can really affect his sleep. we've found sticking with natural fibres and keeping as cool as possible best, but its not easy in winter! Oh and sock hands, he wore socks on his hands to stop sleep scratching up till about 7, he would find a nice clean pair of cotton socks and happily wear them to bed!]]></description>
			<dc:creator>Emma Anderson</dc:creator>
			<pubDate>Thu, 16 Feb 2017 22:42:42 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4876</guid>
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			<title>Jessica Mellor says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4875</link>
			<description><![CDATA[I haven't found anything that works during a flare up other than waiting it out :sad:]]></description>
			<dc:creator>Jessica Mellor</dc:creator>
			<pubDate>Thu, 16 Feb 2017 22:12:00 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4875</guid>
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			<title>Keshia Esgate says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4874</link>
			<description><![CDATA[Keep as cool as possible and use lots of moisturiser]]></description>
			<dc:creator>Keshia Esgate</dc:creator>
			<pubDate>Thu, 16 Feb 2017 21:49:00 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4874</guid>
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			<title>Ashley Whitbread says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4873</link>
			<description><![CDATA[Porridge oats and try to stay calm as stress makes it worse]]></description>
			<dc:creator>Ashley Whitbread</dc:creator>
			<pubDate>Thu, 16 Feb 2017 17:40:43 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4873</guid>
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			<title>Emma Wolski says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4872</link>
			<description><![CDATA[Aveeno cream really helps]]></description>
			<dc:creator>Emma Wolski</dc:creator>
			<pubDate>Thu, 16 Feb 2017 17:04:12 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4872</guid>
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			<title>Debby says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4870</link>
			<description><![CDATA[Some soothing coconut oil on the skin, lavender in an oil burner, and well-aired freshly laundered nightclothes and bedding after a warm bath.]]></description>
			<dc:creator>Debby</dc:creator>
			<pubDate>Thu, 16 Feb 2017 04:51:21 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4870</guid>
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			<title>Beky Austerberry says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4869</link>
			<description><![CDATA[I use oilatum in the bath - my skin loves it]]></description>
			<dc:creator>Beky Austerberry</dc:creator>
			<pubDate>Wed, 15 Feb 2017 19:44:12 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4869</guid>
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			<title>Marie Clifton says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4868</link>
			<description><![CDATA[Apple cider vinegar, and coconut oil]]></description>
			<dc:creator>Marie Clifton</dc:creator>
			<pubDate>Wed, 15 Feb 2017 19:31:36 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4868</guid>
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			<title>Rebecca Browne says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4866</link>
			<description><![CDATA[Stay calm,stress makes it worse :) x]]></description>
			<dc:creator>Rebecca Browne</dc:creator>
			<pubDate>Wed, 15 Feb 2017 12:44:41 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4866</guid>
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			<title>Rachael Ashmore says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4865</link>
			<description><![CDATA[Porridge oats in the oats ❤]]></description>
			<dc:creator>Rachael Ashmore</dc:creator>
			<pubDate>Wed, 15 Feb 2017 11:49:12 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4865</guid>
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			<title>Vicki Nicholls says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4864</link>
			<description><![CDATA[Moisturise, moisturise, moisturise. We use a heavy duty moisturiser and keep reapplying throughout the day....not just in flare areas, but all over.]]></description>
			<dc:creator>Vicki Nicholls</dc:creator>
			<pubDate>Tue, 14 Feb 2017 19:29:32 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4864</guid>
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			<title>Dale Dow says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4863</link>
			<description><![CDATA[Coat and Cover - so at nighttime we put a thicker layer than usual over the flare up areas and then cover it loosely with a crepe bandage... the cream is absorbed more over night and speeds recovery of flare ups]]></description>
			<dc:creator>Dale Dow</dc:creator>
			<pubDate>Tue, 14 Feb 2017 17:57:16 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4863</guid>
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			<title>Ema J Lowe says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4862</link>
			<description><![CDATA[always moisturise the affected area 3/4 times a day, I find this helps stop the outbreaks.]]></description>
			<dc:creator>Ema J Lowe</dc:creator>
			<pubDate>Tue, 14 Feb 2017 16:11:35 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4862</guid>
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			<title>dawn foster says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4861</link>
			<description><![CDATA[epiderm cream is fantastic, I add a little to their bath water as well as smothering them in it one they are out,its superb for hand washing as well :-)]]></description>
			<dc:creator>dawn foster</dc:creator>
			<pubDate>Tue, 14 Feb 2017 14:31:28 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4861</guid>
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			<title>Rebecca Smith says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4860</link>
			<description><![CDATA[don't go overboard with products especially perfumed ones]]></description>
			<dc:creator>Rebecca Smith</dc:creator>
			<pubDate>Tue, 14 Feb 2017 12:05:01 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4860</guid>
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			<title>Katherine McDonald says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4859</link>
			<description><![CDATA[I found that Aveeno cream helps the most with the itching, and Lasinoh nipple cream is the best barrier cream/ moisturiser.]]></description>
			<dc:creator>Katherine McDonald</dc:creator>
			<pubDate>Tue, 14 Feb 2017 12:00:28 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4859</guid>
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			<title>Stacey McKernan says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4858</link>
			<description><![CDATA[A Luke warm bath with a pop sock/stocking filled with oatmeal or oats (I use a pop sock/stocking instead of muslin cloth) then I use Aveeno cream afterwards to soothe it more. Bathe with gentle products.]]></description>
			<dc:creator>Stacey McKernan</dc:creator>
			<pubDate>Mon, 13 Feb 2017 18:15:41 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4858</guid>
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			<title>Kimberley Ryan says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4857</link>
			<description><![CDATA[when my daughter has a flare up, I run a nice lukewarm bath with no products, then moisturise with Aveno, this is the only thing I have found that works really well. I moisturise her daily and this seems to prevent many flare ups]]></description>
			<dc:creator>Kimberley Ryan</dc:creator>
			<pubDate>Mon, 13 Feb 2017 12:33:13 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4857</guid>
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			<title>Victoria Prince says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4855</link>
			<description><![CDATA[Try and keep as much skin covered as possible to make it harder to scratch (as you've discovered!) and apply a cream regularly - it feels nice and cool as well as hopefully helping to heal. I've had eczema since I was a baby so I do sympathise :(]]></description>
			<dc:creator>Victoria Prince</dc:creator>
			<pubDate>Mon, 13 Feb 2017 10:19:57 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4855</guid>
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			<title>olivia hinton says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4854</link>
			<description><![CDATA[baby sponges and no soaps etc]]></description>
			<dc:creator>olivia hinton</dc:creator>
			<pubDate>Sun, 12 Feb 2017 23:27:50 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4854</guid>
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			<title>Margaret GALLAGHER says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4853</link>
			<description><![CDATA[Cream cream and more cream and lots of cuddles]]></description>
			<dc:creator>Margaret GALLAGHER</dc:creator>
			<pubDate>Sun, 12 Feb 2017 23:23:52 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4853</guid>
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		<item>
			<title>Sarah Taylor-Ferguss says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4852</link>
			<description><![CDATA[After too many flareups recently caused my own eczema to get infected, needing antibiotics, my top tip for myself on that front is to use Dermol 500 rather than my other eczema moisturisers as this one prevents infection. I have had so many entirely sleepless nights over the past year where I have been awake scratching for up to five hours before finally dropping off, exhausted.]]></description>
			<dc:creator>Sarah Taylor-Ferguss</dc:creator>
			<pubDate>Sun, 12 Feb 2017 23:16:18 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4852</guid>
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			<title>Jo Glasspool says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4851</link>
			<description><![CDATA[Use your chosen emollient on the affected area and try and keep it cool and free from clothes rubbing or irritating it.]]></description>
			<dc:creator>Jo Glasspool</dc:creator>
			<pubDate>Sun, 12 Feb 2017 20:47:16 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4851</guid>
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			<title>Rebecca roberts says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4850</link>
			<description><![CDATA[An old sock full of portage oats in the bath it come out milkey let the child rub the sock on their skin a week of that and my daughter not had a flare up since]]></description>
			<dc:creator>Rebecca roberts</dc:creator>
			<pubDate>Sun, 12 Feb 2017 20:20:52 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4850</guid>
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			<title>Sam Rhodes says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4849</link>
			<description><![CDATA[The best thing we have tried for us is aveeno moisturiser, always clears up a bad flare!]]></description>
			<dc:creator>Sam Rhodes</dc:creator>
			<pubDate>Sun, 12 Feb 2017 17:02:59 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4849</guid>
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			<title>Katie head says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4847</link>
			<description><![CDATA[Whichhazel warm baths]]></description>
			<dc:creator>Katie head</dc:creator>
			<pubDate>Sun, 12 Feb 2017 11:16:22 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4847</guid>
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			<title>Conner j h says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4846</link>
			<description><![CDATA[E45 cream regularly]]></description>
			<dc:creator>Conner j h</dc:creator>
			<pubDate>Sun, 12 Feb 2017 11:13:48 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4846</guid>
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			<title>Tee simpson says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4845</link>
			<description><![CDATA[A lukewarm bath then apply the creams]]></description>
			<dc:creator>Tee simpson</dc:creator>
			<pubDate>Sun, 12 Feb 2017 10:10:18 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4845</guid>
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			<title>Lorraine Mabbitt says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4844</link>
			<description><![CDATA[Leave it exposed to the sun]]></description>
			<dc:creator>Lorraine Mabbitt</dc:creator>
			<pubDate>Sat, 11 Feb 2017 21:29:34 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4844</guid>
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			<title>angela edmonds says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4843</link>
			<description><![CDATA[keep topping up the creams xx :-)]]></description>
			<dc:creator>angela edmonds</dc:creator>
			<pubDate>Sat, 11 Feb 2017 19:35:55 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4843</guid>
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			<title>William Gould says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4842</link>
			<description><![CDATA[We find that E45 Intense Recovery Lotion works well on any skin related condition!]]></description>
			<dc:creator>William Gould</dc:creator>
			<pubDate>Sat, 11 Feb 2017 17:41:24 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4842</guid>
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			<title>claire griffiths says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4841</link>
			<description><![CDATA[my top tip is not to scratch]]></description>
			<dc:creator>claire griffiths</dc:creator>
			<pubDate>Sat, 11 Feb 2017 15:18:57 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4841</guid>
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			<title>Natalie Crossan says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4840</link>
			<description><![CDATA[Apply cream regularly x]]></description>
			<dc:creator>Natalie Crossan</dc:creator>
			<pubDate>Fri, 10 Feb 2017 23:46:22 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4840</guid>
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			<title>Rai says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4838</link>
			<description><![CDATA[Keep skin cool and don't scratch at all.]]></description>
			<dc:creator>Rai</dc:creator>
			<pubDate>Fri, 10 Feb 2017 19:19:38 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4838</guid>
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			<title>Jenna Parrington says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4825</link>
			<description><![CDATA[A gentle bath with no products]]></description>
			<dc:creator>Jenna Parrington</dc:creator>
			<pubDate>Wed, 08 Feb 2017 11:23:38 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4825</guid>
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			<title>Sam Goodwin says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4824</link>
			<description><![CDATA[Be consistent with cream application...once you stop it can come back, with a vengeance!!]]></description>
			<dc:creator>Sam Goodwin</dc:creator>
			<pubDate>Wed, 08 Feb 2017 10:22:41 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4824</guid>
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			<title>Jo Carroll says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4821</link>
			<description><![CDATA[I've found that applying Cortisone lotion and cetaphil moisturizer helps incredibly.]]></description>
			<dc:creator>Jo Carroll</dc:creator>
			<pubDate>Tue, 07 Feb 2017 09:52:48 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4821</guid>
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			<title>Ruth Harwood says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4820</link>
			<description><![CDATA[Keep skin cool and moisturise x]]></description>
			<dc:creator>Ruth Harwood</dc:creator>
			<pubDate>Tue, 07 Feb 2017 09:17:37 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4820</guid>
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			<title>Debbie Henderson says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4819</link>
			<description><![CDATA[a nice emolient bath, E45 cream and cover the areas to minimise scratching x]]></description>
			<dc:creator>Debbie Henderson</dc:creator>
			<pubDate>Mon, 06 Feb 2017 18:44:55 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4819</guid>
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			<title>Jennifer Haden says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4818</link>
			<description><![CDATA[keep the skin very moisturized as needed several times a day x]]></description>
			<dc:creator>Jennifer Haden</dc:creator>
			<pubDate>Mon, 06 Feb 2017 08:31:02 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4818</guid>
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			<title>Natalie Thomason says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4817</link>
			<description><![CDATA[Act fast and cream the effected area .]]></description>
			<dc:creator>Natalie Thomason</dc:creator>
			<pubDate>Mon, 06 Feb 2017 00:48:13 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4817</guid>
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			<title>Yet Another Blogging says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4816</link>
			<description><![CDATA[Always use E45 although takes a couple of days to calm down]]></description>
			<dc:creator>Yet Another Blogging</dc:creator>
			<pubDate>Sun, 05 Feb 2017 23:33:49 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4816</guid>
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			<title>Victoria Hemmings says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4815</link>
			<description><![CDATA[try not to scratch, pat dry, use creams to prevent or to stop]]></description>
			<dc:creator>Victoria Hemmings</dc:creator>
			<pubDate>Sun, 05 Feb 2017 21:30:36 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4815</guid>
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			<title>claire woods says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4814</link>
			<description><![CDATA[lots of whichever cream works for you. There is one called QV Cream, which has been working for me.]]></description>
			<dc:creator>claire woods</dc:creator>
			<pubDate>Sun, 05 Feb 2017 21:21:50 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4814</guid>
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			<title>Martina Pichova says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4813</link>
			<description><![CDATA[Don't bath them every day as it makes it worse and make sure they are completely dried afterwards.]]></description>
			<dc:creator>Martina Pichova</dc:creator>
			<pubDate>Sun, 05 Feb 2017 20:57:24 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4813</guid>
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			<title>Sarah Rowland says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4812</link>
			<description><![CDATA[WE USE e45 ON OUR SON AND TELL HIM NOT TO SCRATCH]]></description>
			<dc:creator>Sarah Rowland</dc:creator>
			<pubDate>Sun, 05 Feb 2017 20:23:02 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4812</guid>
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			<title>Dawn Adams says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4811</link>
			<description><![CDATA[A tepid bath in Dead Sea Salt then apply Aveeno, keeping the skin cool is most important. 8]]></description>
			<dc:creator>Dawn Adams</dc:creator>
			<pubDate>Sun, 05 Feb 2017 19:13:28 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4811</guid>
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			<title>aj says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4810</link>
			<description><![CDATA[avoiding sugar and using moisturiser cream]]></description>
			<dc:creator>aj</dc:creator>
			<pubDate>Sun, 05 Feb 2017 18:50:38 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4810</guid>
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			<title>pete c says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4809</link>
			<description><![CDATA[Dont scratch and use the appropriate treatments properly]]></description>
			<dc:creator>pete c</dc:creator>
			<pubDate>Sun, 05 Feb 2017 16:38:35 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4809</guid>
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			<title>iain maciver says:</title>
			<link>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4808</link>
			<description><![CDATA[bathing with emollient creams]]></description>
			<dc:creator>iain maciver</dc:creator>
			<pubDate>Sun, 05 Feb 2017 15:56:21 +0000</pubDate>
			<guid>https://intolerantgourmand.com/bg/competitions/628-everything-for-eczema.html#comment-4808</guid>
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