Going for a walk in the country is the best medicine!

As a family we absolutely love to go for long walks. It's a great way to get lots of fresh air, clear the cobwebs away, stop the kids watching too much TV, and is great for exercise.

Callum loves it as much as us, and the muddier and wetter he can get, the better as far as he's concerned. I'd even go so far as to say that if he isn't covered head to foot he's almost disappointed!

photo of the week 21.02.16

Just look at that cheeky happy face - positively beaming from ear to ear!

Sometimes, the best things in life are free, well apart from the wellies and waterproofs, but you get what I'm trying to say!

Go and give it a try, get out in that beautiful sunshine and enjoy that lovely fresh air with your family, you won't regret it, I promise!